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Associations of cigarette smoking with psychiatric disorders: evidence from a two sample Mendelian randomization study Scientific Reports Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Heated tobacco and cigarettes cause the same gut and vascular damage, study finds Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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